Martin Moen 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
June 21, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 26 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 26 | 170 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 27 | 171 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 26 | 168 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 27 | 174 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 26 | 171 |
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Workout Graph
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