Martin Moen 4:21 row
1,121m
Meters
4:21.2
Time
1:56.5
Pace
77
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 120 |
December 17, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,121m | 1:56.5 | 221 | 1061 | 23 | 157 |
| 4:21.2 | 1,121m | 1:56.5 | 221 | 1061 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.