John Henry Mejia 1:00:00 row
12,146
Meters
1:00:00.0
Time
2:28.1
Pace
670
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 112 |
May 03, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,146 | 2:28.1 | 108 | 670 | 670 | 19 | 155 |
| 12:00.0 | 2,441 | 2:27.4 | 109 | 675 | 135 | 20 | 155 |
| 24:00.0 | 2,453 | 2:26.7 | 111 | 681 | 136 | 19 | 158 |
| 36:00.0 | 2,402 | 2:29.8 | 104 | 657 | 132 | 19 | 149 |
| 48:00.0 | 2,389 | 2:30.6 | 102 | 652 | 130 | 20 | 152 |
| 1:00:00.0 | 2,462 | 2:26.2 | 112 | 685 | 137 | 20 | 162 |
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Workout Graph
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