John Henry Mejia 40:16 row

9,872

Meters

40:16.5

Time

2:02.3

Pace

637

Calories

172

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate20
Stroke Count839
Drag Factor122

October 31, 2025 07:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.5 9,872 2:02.3 191 957 20 172
5:00.0 1,216 2:03.3 186 941 19 164
10:00.0 1,232 2:01.7 194 967 19 168
15:00.0 1,211 2:03.8 184 933 19 171
20:00.0 1,199 2:05.1 179 915 21 169
25:00.0 1,218 2:03.1 187 944 22 171
30:00.0 1,241 2:00.8 198 982 24 174
35:00.0 1,254 1:59.6 204 1003 22 182
40:00.0 1,242 2:00.7 199 983 20 181
40:16.5 59 2:19.8 128 740 16 173

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Workout Graph

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