John Henry Mejia 5:09 row
1,104
Meters
5:09.4
Time
2:20.1
Pace
62
Calories
84
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 123 |
November 01, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,104 | 2:20.1 | 127 | 737 | 24 | 84 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | |
| 5:09.4 | 31 | 2:31.6 | 100 | 645 | 13 | 84 |
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Workout Graph
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