John Henry Mejia 1:00:00 row

13,275

Meters

1:00:00.0

Time

2:15.5

Pace

782

Calories

145

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate18
Stroke Count1123
Drag Factor118

November 11, 2025 07:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,275 2:15.5 140 783 18 145
12:00.0 2,718 2:12.4 151 818 20 142
24:00.0 2,709 2:12.8 149 813 19 150
36:00.0 2,652 2:15.7 140 781 18 143
48:00.0 2,564 2:20.4 126 735 18 143
1:00:00.0 2,633 2:16.7 137 771 18 151

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Workout Graph

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