John Henry Mejia 7:13 row
1,483
Meters
7:13.3
Time
2:26.0
Pace
83
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 117 |
November 11, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.3 | 1,483 | 2:26.0 | 112 | 686 | 83 | 18 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 7:13.3 | 394 | 2:49.1 | 72 | 548 | 20 | 18 |
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Workout Graph
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