John Henry Mejia 14:25 row
1,441
Meters
14:25.4
Time
5:00.2
Pace
82
Calories
97
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 9 |
| Stroke Count | 133 |
| Drag Factor | 118 |
November 24, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.4 | 1,441 | 5:00.2 | 13 | 344 | 9 | 97 |
| 12:00.0 | 1,442 | 4:09.6 | 22 | 377 | 11 | 76 |
| 14:25.4 | 0 | 119 |
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Workout Graph
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