John Henry Mejia 2:23 row
544
Meters
2:23.5
Time
2:11.8
Pace
32
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 112 |
December 01, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 544 | 2:11.8 | 153 | 825 | 20 |
| 2:23.5 | 544 | 2:11.8 | 153 | 825 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.