John Henry Mejia 2:53 row

600

Meters

2:53.2

Time

2:24.3

Pace

33

Calories

Average Watts116
Calories Per Hour700
Stroke Rate19
Stroke Count56
Drag Factor128

December 03, 2025 06:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.2 600 2:24.3 116 700 19
2:53.2 600 2:24.3 116 700 19

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Workout Graph

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