John Henry Mejia 1:09 row
241
Meters
1:09.1
Time
2:23.3
Pace
13
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 0 |
December 29, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.1 | 241 | 2:23.3 | 119 | 708 | 13 | 20 |
| 1:09.1 | 242 | 2:22.7 | 120 | 713 | 13 | 20 |
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Workout Graph
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