John Henry Mejia 34:34 row
7,927
Meters
34:34.6
Time
2:10.8
Pace
481
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 112 |
January 05, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:34.6 | 7,927 | 2:10.8 | 156 | 837 | 481 | 20 | 163 |
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 173 | 21 | 160 |
| 24:00.0 | 2,760 | 2:10.4 | 158 | 842 | 168 | 21 | 171 |
| 34:34.6 | 2,366 | 2:14.1 | 145 | 799 | 140 | 20 | 160 |
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