John Henry Mejia 2:37 row
312
Meters
2:37.5
Time
4:12.4
Pace
16
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 116 |
January 13, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 312 | 4:12.4 | 22 | 374 | 17 |
| 2:37.5 | 312 | 4:12.4 | 22 | 374 | 17 |
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