John Henry Mejia 8:06 row
1,632
Meters
8:06.3
Time
2:28.9
Pace
89
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 120 |
January 21, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.3 | 1,632 | 2:28.9 | 106 | 664 | 89 | 22 | 107 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 | 83 |
| 8:06.3 | 588 | 2:38.4 | 88 | 602 | 31 | 22 | 131 |
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Workout Graph
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