John Henry Mejia 9404m BikeErg
9,404
Meters
17:30.8
Time
1:51.7
Pace
338
Calories
183
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 77 |
| Revolution Count | 1351 |
| Power/kg | 3.26 |
| Drag Factor | 115 |
January 30, 2026 04:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:30.8 | 9,404 | 1:51.7 | 251 | 1163 | 338 | 77 | 183 |
| 3:31.2 | 1,900 | 1:51.1 | 255 | 1177 | 69 | 79 | 170 |
| 3:33.8 | 3,800 | 1:52.5 | 246 | 1145 | 68 | 76 | 179 |
| 3:35.1 | 5,700 | 1:53.2 | 241 | 1130 | 67 | 76 | 183 |
| 3:32.7 | 7,600 | 1:51.9 | 249 | 1158 | 68 | 78 | 190 |
| 3:18.0 | 9,404 | 1:49.7 | 265 | 1211 | 66 | 77 | 196 |
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Workout Graph
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