John Henry Mejia 2000m row
2,000
Meters
6:58.3
Time
1:44.5
Pace
155
Calories
171
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 123 |
January 21, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.3 | 2,000 | 1:44.5 | 306 | 1353 | 155 | 30 | 171 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 40 | 31 | 108 |
| 1:44.0 | 1,000 | 1:44.0 | 311 | 1370 | 39 | 30 | 191 |
| 1:47.0 | 1,500 | 1:47.0 | 286 | 1283 | 38 | 30 | 192 |
| 1:45.4 | 2,000 | 1:45.4 | 299 | 1328 | 38 | 33 | 196 |
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Workout Graph
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