John Henry Mejia 50:00 row
11,066
Meters
50:00.0
Time
2:15.5
Pace
651
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 126 |
March 23, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,066 | 2:15.5 | 141 | 783 | 651 | 20 | 143 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 20 | 140 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 20 | 142 |
| 30:00.0 | 2,188 | 2:17.1 | 136 | 767 | 127 | 21 | 142 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 131 | 20 | 143 |
| 50:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.