John Henry Mejia 30:00 BikeErg

13,276

Meters

30:00.0

Time

2:15.5

Pace

390

Calories

121

Heart Rate

Average Watts140
Calories Per Hour783
RPM69
Revolution Count2073
Power/kg1.82
Drag Factor89

April 10, 2026 23:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,276 2:15.5 140 783 390 69 121
6:00.0 2,655 2:15.5 140 783 78 70 111
12:00.0 2,600 2:18.4 132 753 75 68 114
18:00.0 2,584 2:19.3 129 745 74 68 117
24:00.0 2,571 2:20.0 127 738 73 68 117
30:00.0 2,867 2:05.5 177 908 90 71 150

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Workout Graph

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