John Henry Mejia 1:00:00 row
13,020
Meters
1:00:00.0
Time
2:18.2
Pace
753
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 120 |
April 30, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020 | 2:18.2 | 132 | 753 | 753 | 20 | 144 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 760 | 152 | 20 | 143 |
| 24:00.0 | 2,610 | 2:17.9 | 133 | 755 | 151 | 20 | 145 |
| 36:00.0 | 2,611 | 2:17.8 | 134 | 755 | 151 | 20 | 147 |
| 48:00.0 | 2,599 | 2:18.5 | 132 | 750 | 150 | 20 | 141 |
| 1:00:00.0 | 2,585 | 2:19.2 | 130 | 745 | 149 | 21 | 145 |
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Workout Graph
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