John Henry Mejia 8:26 row
1,607
Meters
8:26.2
Time
2:37.4
Pace
85
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 123 |
May 04, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.2 | 1,607 | 2:37.4 | 90 | 604 | 85 | 21 | 136 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 | 118 |
| 8:26.2 | 702 | 2:26.8 | 110 | 663 | 38 | 22 | 154 |
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Workout Graph
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