John Henry Mejia 1:00:00 row
12,923
Meters
1:00:00.0
Time
2:19.2
Pace
743
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 123 |
May 07, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,923 | 2:19.2 | 130 | 743 | 743 | 20 | 139 |
| 12:00.0 | 2,597 | 2:18.6 | 131 | 750 | 150 | 20 | 139 |
| 24:00.0 | 2,639 | 2:16.4 | 138 | 770 | 154 | 20 | 143 |
| 36:00.0 | 2,585 | 2:19.2 | 130 | 745 | 149 | 20 | 138 |
| 48:00.0 | 2,553 | 2:21.0 | 125 | 725 | 145 | 20 | 138 |
| 1:00:00.0 | 2,549 | 2:21.2 | 124 | 725 | 145 | 20 | 139 |
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Workout Graph
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