John Henry Mejia 3:07 row
651
Meters
3:07.8
Time
2:24.2
Pace
36
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 115 |
May 22, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.8 | 651 | 2:24.2 | 117 | 690 | 36 | 20 | 100 |
| 3:07.8 | 651 | 2:24.2 | 117 | 690 | 36 | 20 | 100 |
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Workout Graph
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