John Henry Mejia 1:28:00 row

18,439

Meters

1:28:00.0

Time

2:23.1

Pace

1040

Calories

147

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate19
Stroke Count1723
Drag Factor114

July 10, 2026 20:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:00.0 18,439 2:23.1 119 709 1040 19 147
18:00.0 3,773 2:23.1 119 710 213 20 152
36:00.0 3,826 2:21.1 124 726 218 20 151
54:00.0 3,745 2:24.1 117 700 210 20 143
1:12:00.0 3,731 2:24.7 115 696 209 19 142
1:28:00.0 3,364 2:22.6 120 712 190 19 148

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Workout Graph

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