John Henry Mejia 1:00:00 row
14,204
Meters
1:00:00.0
Time
2:06.7
Pace
892
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 121 |
July 21, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,204 | 2:06.7 | 172 | 892 | 892 | 19 | 164 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 780 | 156 | 20 | 144 |
| 24:00.0 | 2,810 | 2:08.1 | 166 | 870 | 174 | 19 | 162 |
| 36:00.0 | 2,870 | 2:05.4 | 177 | 910 | 182 | 19 | 163 |
| 48:00.0 | 2,908 | 2:03.7 | 184 | 930 | 186 | 19 | 167 |
| 1:00:00.0 | 2,966 | 2:01.3 | 196 | 970 | 194 | 19 | 184 |
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Workout Graph
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