John Henry Mejia 8:35 row
1,869
Meters
8:35.5
Time
2:17.9
Pace
110
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 122 |
November 03, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.5 | 1,869 | 2:17.9 | 133 | 768 | 110 | 20 | 149 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 20 | 147 |
| 8:35.5 | 574 | 2:15.4 | 141 | 787 | 34 | 20 | 151 |
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