John Henry Mejia 10000m row
10,000m
Meters
43:02.8
Time
2:09.1
Pace
614
Calories
184
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 122 |
December 13, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.8 | 10,000m | 2:09.1 | 163 | 859 | 22 | 184 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 20 | 181 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 21 | 166 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 22 | 194 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 24 | 184 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 24 | 197 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.