John Henry Mejia 10011m row
10,011m
Meters
46:59.1
Time
2:20.8
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 0 |
December 19, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.1 | 10,011m | 2:20.8 | 125 | 731 | 22 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 22 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 22 |
| 9:44.9 | 6,000m | 2:26.2 | 112 | 685 | 23 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 23 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 25 |
| 0:05.3 | 10,011m | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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