John Henry Mejia 1:00:07 row
13,249m
Meters
1:00:07.5
Time
2:16.1
Pace
773
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 0 |
December 20, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,249m | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 1:00:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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