John Henry Mejia 10000m row
10,000m
Meters
43:45.6
Time
2:11.2
Pace
606
Calories
169
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 119 |
January 11, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.6 | 10,000m | 2:11.2 | 155 | 832 | 25 | 169 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 26 | 161 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 24 | 161 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 25 | 171 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 26 | 162 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 26 | 193 |
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Workout Graph
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