John Henry Mejia 17:10 row
3,125
Meters
17:10.9
Time
2:44.9
Pace
168
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 275 |
| Drag Factor | 231 |
January 28, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.9 | 3,125 | 2:44.9 | 78 | 568 | 15 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 15 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 14 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 15 |
| 17:10.9 | 468 | 2:19.8 | 128 | 740 | 24 |
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