John Henry Mejia 1:26 row
286m
Meters
1:26.8
Time
2:31.7
Pace
16
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 139 |
February 09, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 286m | 2:31.7 | 100 | 644 | 22 | 155 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 157 |
| 1:26.8 | 76m | 2:56.3 | 64 | 519 | 20 | 153 |
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Workout Graph
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