John Henry Mejia 1000m row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
79
Calories
160
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
March 10, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 30 | 160 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 34 | 135 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 28 | 160 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 29 | 162 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 29 | 171 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 32 | 174 |
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Workout Graph
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