John Henry Mejia 40:00 row
8,692m
Meters
40:00.0
Time
2:18.0
Pace
502
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
March 15, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,692m | 2:18.0 | 133 | 757 | 19 | 140 |
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 21 | 142 |
| 16:00.0 | 1,766m | 2:15.9 | 139 | 779 | 19 | 142 |
| 24:00.0 | 1,734m | 2:18.4 | 132 | 754 | 19 | 140 |
| 32:00.0 | 1,718m | 2:19.6 | 128 | 741 | 18 | 140 |
| 40:00.0 | 1,699m | 2:21.2 | 124 | 727 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.