John Henry Mejia 50:03 row
10,357m
Meters
50:03.0
Time
2:24.9
Pace
577
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 93 |
March 19, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.0 | 10,357m | 2:24.9 | 115 | 695 | 19 | 151 |
| 12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 18 | 136 |
| 24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 19 | 139 |
| 36:00.0 | 2,406m | 2:29.6 | 104 | 659 | 19 | 141 |
| 48:00.0 | 2,639m | 2:16.4 | 138 | 774 | 21 | 190 |
| 50:03.0 | 390m | 2:37.6 | 89 | 607 | 20 |
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Workout Graph
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