John Henry Mejia 10000m row
10,000m
Meters
51:15.5
Time
2:33.7
Pace
537
Calories
145
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 22 |
Stroke Count | 1167 |
Drag Factor | 0 |
June 10, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:15.5 | 10,000m | 2:33.7 | 96 | 631 | 22 | 145 |
10:12.7 | 2,000m | 2:33.1 | 97 | 635 | 19 | 146 |
10:41.1 | 4,000m | 2:40.2 | 85 | 592 | 24 | 142 |
10:19.0 | 6,000m | 2:34.7 | 94 | 625 | 21 | 151 |
9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 23 | 144 |
10:06.1 | 10,000m | 2:31.5 | 101 | 646 | 27 | 142 |
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Workout Graph
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