John Henry Mejia 462m row
462m
Meters
1:46.2
Time
1:54.9
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 128 |
May 29, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.2 | 462m | 1:54.9 | 231 | 1093 | 31 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 24 |
| 0:18.6 | 462m | 2:30.0 | 104 | 656 | 26 |
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