John Henry Mejia 10000m row
10,000
Meters
44:01.4
Time
2:12.0
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 107 |
June 23, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.4 | 10,000 | 2:12.0 | 152 | 822 | 604 | 20 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 122 | 20 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 125 | 20 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 20 |
| 9:05.6 | 8,000 | 2:16.4 | 138 | 774 | 118 | 20 |
| 9:11.8 | 10,000 | 2:17.9 | 133 | 758 | 116 | 22 |
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Workout Graph
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