John Henry Mejia 8000m BikeErg
8,000m
Meters
17:00.2
Time
2:07.5
Pace
248
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 1162 |
| Power/kg | 2.19 |
| Drag Factor | 111 |
July 22, 2023 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.2 | 8,000m | 2:07.5 | 169 | 880 | 68 | 150 |
| 3:30.8 | 1,600m | 2:11.7 | 153 | 826 | 66 | 141 |
| 3:22.1 | 3,200m | 2:06.3 | 174 | 897 | 69 | 150 |
| 3:14.8 | 4,800m | 2:01.7 | 194 | 967 | 72 | 160 |
| 3:22.6 | 6,400m | 2:06.6 | 172 | 893 | 69 | 156 |
| 3:29.9 | 8,000m | 2:11.1 | 155 | 833 | 67 | 146 |
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Workout Graph
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