John Henry Mejia 2:00 row
154m
Meters
2:00.0
Time
6:29.6
Pace
10
Calories
108
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 11 |
| Stroke Count | 22 |
| Drag Factor | 0 |
August 14, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 154m | 6:29.6 | 6 | 320 | 11 | 108 |
| 1:00.0 | 80m | 6:15.0 | 7 | 322 | 11 | 112 |
| 2:00.0 | 75m | 6:40.0 | 5 | 318 | 12 | 105 |
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Workout Graph
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