John Henry Mejia 21097m row
21,097m
Meters
1:36:58.9
Time
2:17.9
Pace
1226
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1961 |
| Drag Factor | 120 |
September 04, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:58.9 | 21,097m | 2:17.9 | 133 | 759 | 20 | 144 |
| 19:16.2 | 4,300m | 2:14.4 | 144 | 795 | 20 | 143 |
| 19:45.9 | 8,600m | 2:17.8 | 133 | 759 | 19 | 148 |
| 20:04.8 | 12,900m | 2:20.0 | 127 | 738 | 21 | 140 |
| 19:53.4 | 17,200m | 2:18.7 | 131 | 750 | 20 | 144 |
| 17:58.6 | 21,097m | 2:18.3 | 132 | 754 | 21 | 145 |
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Workout Graph
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