John Henry Mejia 3:11 row
403m
Meters
3:11.7
Time
3:57.8
Pace
20
Calories
129
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 115 |
September 04, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 403m | 3:57.8 | 26 | 389 | 18 | 129 |
| 3:11.7 | 403m | 3:57.8 | 26 | 389 | 18 | 129 |
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Workout Graph
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