John Henry Mejia 29:58 row
6,429m
Meters
29:58.8
Time
2:19.8
Pace
368
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 127 |
September 08, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.8 | 6,429m | 2:19.8 | 128 | 739 | 20 | 148 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 151 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 152 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 147 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 149 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 145 |
| 29:58.8 | 1,061m | 2:20.8 | 125 | 731 | 20 | 148 |
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Workout Graph
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