John Henry Mejia 42195m row
42,195m
Meters
3:13:26.2
Time
2:17.5
Pace
2503
Calories
160
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 21 |
Stroke Count | 4081 |
September 12, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:13:26.2 | 42,195m | 2:17.5 | 135 | 763 | 21 | 160 |
39:27.3 | 8,500m | 2:19.2 | 130 | 746 | 20 | 146 |
40:04.2 | 17,000m | 2:21.4 | 124 | 725 | 20 | 149 |
40:44.8 | 25,500m | 2:23.8 | 118 | 704 | 20 | 150 |
39:10.8 | 34,000m | 2:18.2 | 132 | 755 | 21 | 174 |
33:59.1 | 42,195m | 2:04.4 | 182 | 925 | 25 | 182 |
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Workout Graph
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