John Henry Mejia 2x19:00/3:00r row
8,890m
Meters
38:00.0
Time
2:08.2
Pace
552
Calories
163
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,925m |
| Overall Time | 44:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 127 |
September 15, 2023 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,890m | 2:08.2 | 166 | 871 | 22 | 163 |
| 19:00.0 | 4,339m | 2:11.3 | 154 | 831 | 22 | 156 |
| 19:00.0 | 4,552m | 2:05.2 | 178 | 913 | 22 | 170 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.