John Henry Mejia 5027m row
5,027m
Meters
22:48.7
Time
2:16.1
Pace
295
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 124 |
September 17, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,027m | 2:16.1 | 139 | 777 | 21 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 21 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 22 |
| 4:32.2 | 5,027m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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