John Henry Mejia 16:09 row
2,223m
Meters
16:09.8
Time
3:38.1
Pace
187
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 12 |
| Stroke Count | 211 |
| Drag Factor | 39 |
September 25, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.8 | 2,223m | 3:38.1 | 34 | 416 | 12 |
| 8:00.0 | 1,082m | 3:41.8 | 32 | 410 | 14 |
| 16:00.0 | 1,141m | 3:30.3 | 38 | 429 | 12 |
| 16:09.8 | 0 |
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