John Henry Mejia 55:02 row
12,133m
Meters
55:02.9
Time
2:16.1
Pace
712
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 126 |
October 02, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.9 | 12,133m | 2:16.1 | 139 | 777 | 19 | 141 |
| 12:00.0 | 2,690m | 2:13.8 | 146 | 802 | 19 | 144 |
| 24:00.0 | 2,669m | 2:14.8 | 143 | 790 | 19 | 144 |
| 36:00.0 | 2,631m | 2:16.8 | 137 | 770 | 19 | 142 |
| 48:00.0 | 2,595m | 2:18.7 | 131 | 751 | 19 | 144 |
| 55:02.9 | 1,549m | 2:16.5 | 138 | 773 | 21 | 135 |
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