John Henry Mejia 10000m row
10,000m
Meters
45:46.4
Time
2:17.3
Pace
582
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 120 |
September 17, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.4 | 10,000m | 2:17.3 | 135 | 765 | 20 | 136 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 21 | 139 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 21 | 140 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 21 | 127 |
| 9:17.1 | 8,000m | 2:19.2 | 130 | 745 | 22 | 133 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 20 | 142 |
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Workout Graph
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