John Henry Mejia 25:37 row
5,318m
Meters
25:37.3
Time
2:24.5
Pace
292
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 0 |
October 06, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.3 | 5,318m | 2:24.5 | 116 | 698 | 20 | 143 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 143 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 150 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 146 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 136 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 143 |
| 25:37.3 | 108m | 2:52.6 | 68 | 533 | 26 | 142 |
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