John Henry Mejia 50:00 row
11,037m
Meters
50:00.0
Time
2:15.9
Pace
649
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 122 |
October 09, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,037m | 2:15.9 | 139 | 779 | 19 | 148 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 19 | 140 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 | 149 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 20 | 144 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 155 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 | 155 |
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Workout Graph
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